Sunday, March 21st
10AM – 11:15AM
The OC Method Class
Price: $25/20 Members
Patricia is bringing OMCORE’s signature Fusion Fitness class to Sparks! This class is a fun, music-driven, calorie-torching, high intensity class that will leave you feeling strong, focused, and relaxed. Class incorporates traditional fitness concepts, small weights, band work, cardio bursts, functional movements, meditation in motion, and yoga stretches – all for optimal health!