The Expert Was Once The Beginner
I am currently attempting to play the drums, taught to me by my expert-of-a-drummer-father who makes playing seem effortless. He’s amazing to say the very least. He can play whatever you want, and if you close your eyes, it sounds like you’re at the concert. Yes, he is that good. I have a little rhythm and feel like I can...
September Blog: Jay’s Room
As newcomers come into our yoga space, I often get a puzzled look when they come upon “Jay’s Room”. Who is this random person we’ve named an entire yoga room after? There is so much more than just a room to the story of Jay. Jay and I go way back. He is one of the first people with whom I had...
Be Your Own Ta-Da Cheerleader
Be Your Own Ta-Da Cheerleader My nephew is 2 and ½ and potty training. I don’t know much about how to potty train a kid, but I do know this: Every time he uses his cute little Elmo potty, he stands up when he’s done and exclaims, “Ta-Da!” and we all clap and congratulate him as if he’s just completed a...