Join Jeremy and Nancy for an evening of soothing and healing sounds paired with a supported, breath centered Restorative Yoga practice. The fusion of sound, stillness, and breath will leave you feeling deeply relaxed and rejuvenated. The vibrational experience includes the sacred sounds of the handpan, gong, chimes, crystal singing bowls, didgeridoo and more. Experience the bliss of surrender as Nancy leads the class through nurturing restorative poses supported by blankets, bolsters and blocks while Jeremy provides an improvised ultra sensory exploration with enchanting sacred sounds. The evening will culminate with a long and inviting savasana as you allow yourself to be carried away by a deep, multi-instrumental sound experience.
This event is $35/$30 for members and non-refundable. Limited space, so sign up early to reserve your spot!
https://www.youtube.com/watch?v=G8rYnTscgoQ
Jeremy Arndt
Facebook Personal – www.facebook.com/arndtj
Facebook Music Page – Jeremy Arndt – Heavenly3lues (facebook.com/jeremyarndtmusic)
Instagram – @Heavenly3lues
Nancy Grzeszak
Facebook Personal: www.facebook.com/nancygrzeszak
Instagram – @shinebrightyoga
Restorative Yoga Teachers Profile: www.restorativeyogateachers.com/#home/teacher-details/5b699faafaffa90724d10bd9/