Are you interested in learning more about inversions but you don’t know where to start?
This skills and drills style yoga practice will help build the tools to go upside down with comfort and ease, and will teach you how to integrate inversions into your regular yoga classes. Each week we’ll focus on key poses, drills, and detailed alignment that will set the foundation for a safe and sustainable inversion practice. You do not need to be able to currently handstand to join. Drop your inhibitions at the door and be ready for a fun & challenging exploration into a inversion practice! Only a willingness to participate is required!
- All levels (We mean that!)
- Normal drop-in rates apply unless you purchase the Inversions Series Package ($60 for 6)